A class, a team

2nd and 3rd cycle primary and ESO

activities:

• MISSION POSSIBLE/ THE WALL: Activities to test teamwork and improve confidence.
• CABINS: In this activity, in which they will have to build a cabin, we seek to raise awareness and train commitment and adaptability.
• TEAM SAILING (pool season): Activity to be aware of how we work as a team and how we respond in situations of risk and pressure.
• TEAM CHALLENGES: Circuit with different dynamics where through different team challenges we will train the skills of: establishing a common goal, agreeing on a strategy, coordinating, organizing and cooperating with the members of our team.
• STRESS AND ANXIETY LABYRINTH: Understanding the difference between stress and stressful situation and having anxiety or suffering an anxiety attack. The difference will allow us to manage anxiety in a sustainable and positive way: that is, to stop thinking about the past resolved in a non-adaptive and non-functional way, since it generates sadness, helplessness, frustration, anger, etc. and to stop thinking about the future that generates uncertainty and anxiety. To manage the day to day in an adaptive and functional way, it is necessary to keep the mind to the present.
• GUIDE AND BE GUIDED: Through a multi-adventure circuit we will put into practice different ways of communication. In addition, this activity trains two skills, confidence and responsibility.
• THE WAY OF LIFE: Circuit to understand where we are and where we want to go. We work on the awareness of where we are and where we want to go.

evening activities:

• NIGHT TREKKING: Tour and games with flashlights at night.
• DISCO PARTY: In this activity we take the opportunity to let go of burdens and to uninhibit ourselves, we will dance in the disco!

 

Program for 3 days/2 nights. We adapt the program to 2 days/1 night.

Call us for information or to make a reservation at 615 67 62 80 or by e-mail: madrid@lagranjatc.com